Relationships can bring much meaning and happiness, and it’s usually the relationships we form with others that define our lives. However, they can also cause problems and unhappiness if they break down. Whether it’s a relationship with a family member, colleague, friend or lover, everyone will experience relationship problems at some point during their life.
If relationship problems aren’t dealt with they tend to build up over time, and because each individual reacts differently to situations and emotions, it can sometimes be hard to know how to resolve certain issues. Lack of communication can be a major problem in a relationship and not being able to express feelings may create pressure on the relationship.
Hypnotherapy is a powerful tool for change and can help us understand why we feel and behave the way we do and support us to develop new ways of thinking. Cognitive Hypnotherapy can be beneficial for clients who want to release negative or limiting beliefs identifying the triggers that started. Using one or more of a variety of techniques that are tailored to specific issue and best suited to help eliminate stress triggers
The integration of hypnotherapy is more effective than using NLP alone. The self-awareness that the integrative approach offers a successful way to quickly eliminate negative thoughts, emotions and limiting beliefs allowing you to generate a more positive future, improve self-image and increase determination.