Beverley Sinclair
Clinical Hypnotherapist
Eating disorders
Eating disorders can affect anyone and are extremely common, affecting millions of people each year. The main characteristic of an eating disorder is the individual’s obsession with their weight. These obsessive thoughts can lead to severe consequences in both their health and their actions.
Many people develop an eating disorder at any stage of life, though current statistics show young women and men are commonly affected. People suffering from an eating disorder focus and obsess around food, believing that by controlling food intake or weight they can rid themselves of the emotional pain they feel.
Eating disorder sufferers generally suffer from low self-esteem and feelings of inadequacy. They use food as a coping mechanism to deal with difficult or painful emotions. Controlling food can help them feel more in control.
Hypnotherapy and eating disorders
We use a verity of therapeutic techniques CBT, NLP and EFT with the integration of hypnotherapy and psychotherapy render it a successful way to identify and understand eating disorders can be an effective method in challenging these mindsets and moments of temptation, helping you to live a healthier life. By helping our clients to resolve and escape the emotional challenges that lie at the root of their eating disorders, the obsession they have with food changes. Hypnotherapy for eating disorders sessions works at building self-esteem targeting the unconscious mind with powerful suggestion techniques helping develop a positive relationship with food.