Beverley Sinclair
Clinical Hypnotherapist
Hypnotherapy for Blushing
Blushing is an unconscious, reaction that is caused by certain incidents, and is a perfectly normal bodily reaction. Some people believe blushing is naturally attractive as individuals are likely to show their emotions! However, for many people blushing can cause discomfort and distress as they worry about when and where they may blush. The subconscious uses the blushing mechanism to remove us from a situation that it believes could cause us to feel embarrassed or self-conscious. In this way, it protects us from a situation where we feel uncomfortable and in doing so it is protecting us. The irony is that by this action the subconscious embarrasses us and creates the very feeling it is working so hard to protect us against.
Using a verity of therapeutic techniques CBT and NLP with the integration of hypnotherapy and psychotherapy proven it a successful way to identify and understand blushing disorders and behavioural traits associated with blushing. Cognitive Hypnotherapy and psychotherapy gets to the root cause of the condition and changes the perception patterns helping you to build confidence, assertiveness and self-esteem so you feel less vulnerable and self-conscious on a day-to-day level.
