Hypothyroidism Thyroid and Therapy
- Beverley Sinclair Hypnotherapist
- Sep 6
- 3 min read
What is the Thyroid
The thyroid Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone. This condition is also called underactive thyroid. Hypothyroidism may not cause noticeable symptoms in its early stages. Over time, hypothyroidism that isn't treated can lead to other health problems, such as high cholesterol and heart problems.
The thyroid Hypothyroidism occurs when the thyroid gland, a small butterfly-shaped gland located at the base of the neck, fails to produce sufficient amounts of thyroid hormones, which are crucial for regulating various metabolic processes in the body. This condition is commonly referred to as an underactive thyroid, and it can significantly impact overall health. In the early stages of hypothyroidism, many individuals may not experience noticeable symptoms, leading to a delay in diagnosis. Symptoms can be subtle and may include fatigue, weight gain, and sensitivity to cold, which can easily be attributed to other factors or conditions.
Moreover, hypothyroidism can affect mental health, leading to symptoms such as depression, cognitive decline, and difficulty concentrating. The hormonal imbalance can also contribute to a range of physical symptoms, including dry skin, hair loss, and muscle weakness. If left untreated for an extended period, hypothyroidism may lead to more severe conditions, such as myxedema coma, which is a rare but life-threatening state of extreme hypothyroidism.
It is essential for individuals who suspect they may be experiencing symptoms of hypothyroidism to seek medical evaluation. Diagnosis typically involves blood tests that measure levels of thyroid-stimulating hormone (TSH) and thyroxine (T4). Treatment usually includes hormone replacement therapy, which can effectively restore hormone levels to normal and alleviate symptoms. Regular monitoring and follow-up with healthcare providers are crucial to ensure that treatment remains effective and to prevent potential complications from arising.
Thyroid Symptoms
The symptoms of hypothyroidism depend on the severity of the condition. Problems tend to develop slowly, often over several years.
At first, you may barely notice the symptoms of hypothyroidism, such as fatigue and weight gain. Or you may think they are just part of getting older. However, as your metabolism continues to slow, you may develop more noticeable problems.
Hypothyroidism symptoms may include:
Tiredness.
More sensitivity to cold.
Constipation.
Dry skin.
Weight gain.
Puffy face.
Hoarse voice.
Coarse hair and skin.
Muscle weakness.
Muscle aches, tenderness and stiffness.
Menstrual cycles that are heavier than usual or irregular.
Thinning hair.
Slowed heart rate, also called bradycardia.
Depression.
Memory problems.
First Signs of Thyroid Disease
A person with thyroid disease may not immediately experience all the symptoms mentioned above. The first signs of thyroid disease that should prompt a visit to a healthcare provider include:
Fatigue
Weight gain or loss without diet or exercise changes
A slowed or increased heart rate
Increased sensitivity to temperature
Women are far more likely to develop thyroid disease than men, which can lead to health consequences affecting their menstrual periods and fertility. The symptoms of thyroid disease may also mimic menopause.
The signs in women can differ depending on whether their thyroid is making too many or too few hormones.
Certain thyroid diseases, like thyroid cancer, can be cured. However, in some instances, a person can restore their thyroid to normal functioning levels.
Certain lifestyle factors elevate the risk of thyroid disorders. These include:
Smoking tobacco contains substances that affect the thyroid gland, causing inflammation and interfering with the absorption of iodine as well as the production of thyroid hormones.
Therapy and Thyroid
Counselling and psychotherapy can be important in managing thyroid conditions, given the significant link between thyroid health and mental well-being. Psychotherapy helps tackle emotional issues such as anxiety, depression, and feelings of loss, while also providing coping strategies for dealing with a chronic illness. Methods like Cognitive Behavioural Therapy (CBT) provide techniques to handle psychological symptoms, improving overall quality of life.
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