Phobia Hypnotherapy

Do you feel ready to free yourself from your restricting phobia? Are you fed up with looking and feeling stupid in front of others but feel you can’t do anything to help yourself? The good news is we can help through our Phobia Hypnotherapy. We understand how restricting and upsetting phobias can be. We are specialist Phobia Hypnotherapists and we have seen thousands of clients over the years who have left our clinics free of their phobia and back in control.

With phobias, many times the fear is irrational, but the ‘unconscious’ part of your mind, at some point throughout your life, has learnt to fear whatever your phobia is. This can result in heart palpitations, shaking and generally feeling very distressed and wanting to get away from whatever the thing is you are phobic of.

Hypnotherapy for phobia  works by effectively re-setting  anxiety level to ‘healthy’. It clears  the negative and unhealthy beliefs system that drive anxiety state and perception while reducing feeling of phobia fear and intense worry and instils calm and relaxation. Using a variety of therapeutic techniques with the integration of hypnotherapy and psychotherapy renders it a successful way to identify and understand phobia fear responses patterns and behavioural traits that might be causing and maintaining the client's anxious phobia thought process. Cognitive Hypnotherapy  identify negative thinking patterns and providing important management tools and skills. Through phobia hypnotherapy, we can help you manage unhelpful patterns and stressful situations more calmly. We work with an integrative approach to change automatic responses from phobia triggers, to think, feel and behave differently so that you remain relaxed in situations that would typically trigger fear.