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Blushing is an unconscious, reaction that is caused by certain incidents, and is a perfectly normal bodily reaction. Some people believe blushing is naturally attractive as individuals are likely to show their emotions! However, for many people blushing can cause discomfort and distress as they worry about when and where they may blush. The subconscious uses the blushing mechanism to remove us from a situation that it believes could cause us to feel embarrassed or self-conscious. In this way, it protects us from a situation where we feel uncomfortable and in doing so it is protecting us. The irony is that by this action the subconscious embarrasses us and creates the very feeling it is working so hard to protect us against.

How can hypnotherapy for blushing help

Using a variety of therapeutic techniques CBT, NLP and EFT with the integration of hypnotherapy render it a highly successful way to identify and understand blushing disorders and behavioural traits associated with blushing. Cognitive Hypnotherapy gets to the root cause of the condition and changes the perception patterns. EFT Emotional Freedom Techniques empowers the client to feel calm in and manage negative emotions.


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