Phobias

Do you feel ready to free yourself from your restricting phobia? Are you fed up with looking and feeling stupid in front of others but feel you can’t do anything to help yourself? The good news is we can help through our Phobia Hypnotherapy. We understand how restricting and upsetting phobias can be. We are specialist Phobia Hypnotherapists and we have seen thousands of clients over the years who have left our clinics free of their phobia and back in control.

With phobias, many times the fear is irrational, but the ‘unconscious’ part of your mind, at some point throughout your life, has learnt to fear whatever your phobia is. This can result in heart palpitations, shaking and generally feeling very distressed and wanting to get away from whatever the thing is you are phobic of.

Embracing Change through Hypnotherapy

Harnessing the Power of the Mind

Phobia Hypnotherapy is a powerful tool that taps into the subconscious mind to reshape ingrained thought patterns and reactions. Through guided hypnosis sessions, we can help you confront and ultimately overcome your deepest fears. This process is not about erasing memories or ignoring emotions but about reframing them in a way that empowers you to take control.

Hypnotherapy for phobia works by effectively re-setting anxiety levels to ‘healthy’. It clears the negative and unhealthy belief systems that drive anxiety state and perception while reducing feelings of phobia fear and intense worry and instilling calm and relaxation. Using a variety of therapeutic techniques with the integration of hypnotherapy and psychotherapy offers a successful way to identify and understand phobia fear response patterns and behavioural traits that might be causing and maintaining the client's anxious phobia thought process. Cognitive Hypnotherapy identify negative thinking patterns and providing important management tools and skills. Through phobia hypnotherapy, we can help you manage unhelpful patterns and stressful situations more calmly. We work with an integrative approach to change automatic responses from phobia triggers, to thinking, feel and behaving differently so that you remain relaxed in situations that would typically trigger fear.