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Regression Therapy and Healing




In hypnotherapy, regression is a technique we utilise to access and explore repressed memories on the understanding that repressed memories create symptoms. Most memories in regression work however are known about – what is repressed are the feelings, thoughts and unconscious fantasies which the memory provokes. Working through these from different perspectives, in and out of the trance, and gaining new insights can alleviate the client’s symptoms and create change.

Regression as a term also denotes a particular type of defence mechanism, a reversion to earlier developmental stages and mind states.

History and Development Regression therapy primarily developed out of the theories and techniques of hypnotherapy and psychoanalysis, with their emphasis on rediscovering details of past events to solve current conflicts and emotions. Hypnotherapy and psychoanalysis both rose in popularity in the 1950s as the field of psychology began to embrace the belief that the past was the cause of turmoil in people’s lives.

Sigmund Freud, who developed the concept of bringing the unconscious to the conscious, was a prominent figure during the growth of psychoanalysis, and many of his ideas informed the development of regression therapy.

What is this type of hypnotherapy used for

Regression - going back to a time in your life to unlock negative emotions and memories

​Age regression in therapy is a technique in a psycho-therapeutic process that facilitates access to childhood memories, thoughts and feelings.

​Spontaneous regression includes hypnotherapy, a process where patients move their focus to memories of an earlier stage or Spontaneous of life to explore these memories.

​I have been able to unlock the client's memories and moments with this type of treatment. In some cases, is important to visit the past to understand what has occurred.

​Age regression is a phenomenon which most of us experience naturally at certain points in our lives. In hypnosis, regression is a very valuable tool, as it helps us to uncover the repressed causes of symptoms which have not responded to other treatment methods.

Past life regression is a therapeutic technique for accessing and re-experiencing a person’s past lives or incarnations. Based on the theory that your reactions and the way you respond to problems are based in the past, past life regression is a holistic therapy that works with a person as a whole - not only the body and mind but your emotions and spirit too.

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