Whatever your work demands, there are steps you can take to protect yourself from the damaging effects of stress, improve your job...

Most of us have a hard time not becoming defensive and angry when people disagree with us. No matter how open-minded and easy-going we...

The following nine steps clearly illustrate these now-required new skills. I believe that it is crucial to reverse the dangerous...

One of the biggest challenges of marriages and long-term relationships is how to maintain the proverbial spark. Human beings have...

Most of us don't like to think about "power" when we think about relationships. Intimate relationships involve sharing and cooperation —...

A number of factors can influence low self-esteem such as how we were influenced by family in our early years, messages received by those...

The ego is one-third of Sigmund Freud’s Structural Model of psychology. Freud argued that the ego is the portion of a person’s psychology...

Is Working From Home Affecting Your Confidence? One of the reasons cited for the lack of confidence at this time is due to people working...

We may not be able to see negative energy, just as we can’t see electricity or gas, but we know they exist. We can’t measure it, just as...

What is stress, and what happens when you can't cope well with it? Stress can present itself after being fired from a job, going through...

Perfectionism is a trait that makes life an endless report card on accomplishments or looks. When healthy, it can be self-motivating and...